Physiotherapy during pregnancy
The information on this page has been verified by physiotherapist Alja Kotríková .
Physiotherapy during pregnancy
Physiotherapy during pregnancy is a specialized form of physiotherapy that aims to provide expectant mothers with physical support throughout their pregnancy. It is often used for complaints such as back pain, pelvic pain, symphysis loosening, sciatica, poor posture, breathing restrictions and muscular tension. Through individually adapted exercises, gentle manual techniques and targeted breathing work, physiotherapy during pregnancy helps to alleviate pain, maintain mobility and prepare the body for birth. The aim is to accompany the physical changes of pregnancy in the best possible way, prevent overloading and promote well-being and the ability to function in everyday life.
Physiotherapy during pregnancy - treatment details
| Duration and price of training therapy: | 60 min €115 / 45 min €95 / 30 min €75 |
| Cash refund | €40 - €80 |
| Preparations: | No special preparations |
| Duration of the results: | Depending on the problem, repetition of the treatment often necessary |
Book physiotherapy during pregnancy in 1020 or 1190 Vienna today
Mediphysio is your physiotherapy practice in Leopoldstadt and Döbling
Physiotherapy after the birth
Physiotherapy also plays a central role after pregnancy to support the body specifically during the recovery and healing process. This is particularly important:
- Targeted training for rectus diastasis to stabilize the abdominal muscles
- Scar treatment after a caesarean section to loosen adhesions and improve mobility
- Gentle build-up of strength, stability and body awareness
- Support for back, pelvic and abdominal complaints
- The therapy is individually adapted and supports you in regaining confidence in your body and returning safely to everyday life.
Benefits of physiotherapy during pregnancy
Physiotherapy during pregnancy helps expectant mothers to better support their changing bodies and counteract complaints at an early stage. It not only alleviates existing pain, but also helps to prevent strain and move more safely and comfortably during pregnancy. Used correctly, it can improve the functionality of the musculoskeletal system, reduce tension and prepare the body well for birth. Some of the most important benefits of pregnancy physiotherapy are
- Relief of back, pelvic and symphysis pain through targeted stabilization and relief
- Improving mobility through gentle mobilization and stretching exercises
- Promoting a healthy posture to avoid strain and tension
- Breathing support and relaxation in preparation for the birth
- Strengthen abdominal, back and pelvic floor muscles for more stability in everyday life
- Reduction of water retention and muscular tension through activating and decongestive techniques
- Long-term improvement in body awareness and prevention of postpartum complaints through early stabilization work
Our therapists for physiotherapy during pregnancy
These physiotherapists specialize in physiotherapy during pregnancy and carry out the treatment at mediphysio.
Frequently treated symptoms
Physiotherapy during pregnancy is used for a variety of complaints.
Here you will find a selection of frequently occurring complaints that we at Mediphysio specifically support as part of physiotherapy during pregnancy.
FAQ physiotherapy during pregnancy
Frequently asked questions about physiotherapy during pregnancy
What complaints does pregnancy physiotherapy help with?
Pregnancy physiotherapy can help with back and pelvic pain, symphysis loosening, sciatica, tension, poor posture, breathing restrictions and general movement problems during pregnancy.
Is physiotherapy safe during pregnancy?
Yes. All techniques and exercises are specially adapted to pregnancy. The therapy is gentle, safe and designed to support both the well-being and resilience of the patient.
At what point during pregnancy can I start physiotherapy?
Treatment is generally possible at any stage of pregnancy. Many patients start from the second trimester, but physiotherapeutic support is also useful earlier or after a birth if symptoms occur.
Can pregnancy physiotherapy prepare me for the birth?
Yes. Through breathing techniques, relaxation exercises and stabilization of the pelvic region, physiotherapy can help to better prepare the body for the birth and reduce tension or incorrect strain.
Can I feel an improvement immediately?
Many patients report significant relief after just a few sessions. Others see a gradual improvement over several appointments, depending on their symptoms and individual circumstances.