Pelvic floor physiotherapy
The information on this page has been verified by physiotherapist Alja KotrÃková .
Pelvic floor physiotherapy
Pelvic floor physiotherapy in the gynaecological field is a specialized form of physiotherapy that provides women with targeted support during pregnancy and in the postnatal phase. It is used to treat changes and complaints caused by pregnancy or childbirth, such as feelings of instability, strain on the pelvic floor or limited control. The function of the pelvic floor is promoted through individually tailored exercises, targeted awareness training, breathing work and gentle manual techniques. The aim is to strengthen the pelvic floor, support physical regeneration after childbirth, prevent strain and promote safety and well-being in everyday life.
Pelvic floor physiotherapy - treatment details
| Duration and price Therapy: | 60 min €115 / 45 min €95 / 30 min €75 |
| Cash refund | €40 - €80 |
| Preparation: | No special preparations |
| Duration of the results: | Depending on the problem, repetition of the treatment often necessary |
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Advantages of pelvic floor physiotherapy
Pelvic floor physiotherapy helps women to specifically strengthen their pelvic floor during pregnancy and in the postnatal phase and to respond to physical changes. It helps to alleviate typical complaints at an early stage, prevent strain and improve body awareness and control of the pelvic floor. Individually adapted exercises, awareness training and gentle therapeutic techniques can promote the functionality of the pelvic floor and increase stability in everyday life. At the same time, the therapy supports postnatal regeneration and helps you to move more safely and resiliently again.
Important benefits of pelvic floor physiotherapy include targeted strengthening and coordination of the pelvic floor muscles, improving body awareness, supporting posture and stability and relieving stress-related complaints. In addition, breathing work and relaxing techniques can help to reduce tension and support the body holistically. The aim is to strengthen the pelvic floor in the long term, support postnatal recovery and sustainably improve well-being in everyday life.
Our therapists for pelvic floor physiotherapy
These physiotherapists specialize in pelvic floor physiotherapy and carry out the treatment at mediphysio.
Frequently treated symptoms
Pelvic floor physiotherapy is used for a variety of complaints.
Here you will find a selection of frequently occurring complaints that we specifically support at Mediphysio as part of pelvic floor physiotherapy.
FAQ Pelvic floor physiotherapy
Frequently asked questions about pelvic floor physiotherapy
Who is pelvic floor physiotherapy suitable for?
Pelvic floor physiotherapy is suitable for women in different phases of life, especially during pregnancy, after childbirth (postnatal recovery) and in the case of stress-related complaints or insecurities in the pelvic floor area.
When is the right time for pelvic floor physiotherapy?
The therapy can be useful both preventatively and for existing complaints. During pregnancy, it supports the body during changes, and after birth it helps with the regeneration and recovery of the pelvic floor.
How does a pelvic floor physiotherapy session work?
At the beginning, a detailed discussion takes place to clarify individual needs and goals. Building on this, targeted exercises, awareness training, breathing work and - depending on the situation - gentle manual techniques are used.
How many units make sense?
The number of sessions depends on personal goals, complaints and the course of therapy. A few sessions are often enough to learn the exercises and integrate them into everyday life in the long term.
Can I also do the exercises at home?
Yes. An important part of pelvic floor physiotherapy is learning exercises that can be carried out independently and in everyday life.