Foot reflexology
The information on this page has been checked by the physiotherapist Andreas Mondl.
Foot reflexology
Foot reflexology is based on the idea that certain zones on the feet are connected to organs and regions of the body. Targeted pressure on these points stimulates the body’s self-healing powers, improves circulation and increases general well-being. At the same time, the treatment has a relaxing effect and supports the balance of body and mind.
Typical areas of application are stress and inner restlessness, digestive complaints, headaches or migraines as well as circulatory disorders. Foot reflexology can also be used to support chronic pain, sleep problems or to generally strengthen the immune system.
Foot reflexology treatment
| Duration and price: | 60 min €90 / 50 min €70 / 30 min €50 |
| Preparations: | No special preparations |
| Duration of the results: | Depending on the problem, repetition of the treatment often necessary |
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Advantages of foot reflexology
The foot reflexology massage not only promotes relaxation, but also specifically supports health. By stimulating certain zones on the feet, blockages can be released and self-healing powers activated.
The most important advantages at a glance:
Promotion of blood circulation
Stimulation of the self-healing powers
Relief from stress and inner turmoil
Support for digestive complaints and headaches
Strengthening the immune system
Improvement in general well-being
Frequently treated symptoms
Foot reflexology is used for a variety of complaints. Here you will find a selection of frequently treated complaints that we at Mediphysio support with foot reflexology:
FAQ Foot reflexology
Frequently asked questions about therapeutic massage treatment
What is a foot reflexology massage?
A holistic form of massage in which organs and body regions can be positively influenced through targeted pressure on specific points on the feet.
Who is the foot reflexology massage suitable for?
For people who suffer from stress, headaches, digestive problems or chronic complaints and want to promote their well-being in a gentle way.
What are the benefits of the treatment?
It stimulates the body's self-healing powers, promotes blood circulation, releases blockages and contributes to deep relaxation.
How long does a session last?
Usually between 30 and 60 minutes - depending on individual needs and objectives.
Is the treatment painful?
The massage is carried out with gentle pressure and should be pleasant. Slight tenderness may occur at certain points, but is often an indication of stressed areas.
Can foot reflexology be combined with other therapies?
Yes, it can be combined very well with physiotherapeutic or other forms of massage and can usefully support their effect.