ADL training
The information on this page has been checked by the physiotherapist Elisabeth Ossinger.
What is ADL training?
ADL training (Activities of Daily Living – Training) is a central component of occupational therapy in which patients are specifically supported in performing basic everyday activities such as getting dressed, eating and personal hygiene again. The aim is to promote independence and give patients back the skills they need to live independently. This training is particularly useful for people who have difficulty with everyday tasks after an illness or injury
ADL training details
| Duration and price of manual therapy: | 60 Min €110 / 45 Min €90 / 30 Min €70 |
| Cash refund | €40 - €80 |
| Preparations: | No special preparations |
| Duration of the results: | Repeated treatment often necessary, depending on the injury or illness |
Book ADL training in 1190 Vienna today
Mediphysio is your occupational therapy practice in Döbling
Indications for ADL training
ADL training is a central method of occupational therapy that aims to support people with limited independence. It helps people to relearn or improve basic everyday activities such as getting dressed, eating or personal hygiene. The aim is to promote independence in everyday life and sustainably improve quality of life. Here are the most common indications:
Forms of ADL training
- Self-care training: Exercises to make everyday activities such as washing, dressing and brushing teeth easier.
- Household activities: training to master tasks such as cooking, cleaning and laundry.
- Mobility training: support with movement sequences in order to go about everyday life safely and independently.
- Ergonomic adaptation: techniques for adapting the environment to make daily tasks safer and more efficient
Advantages of ADL training
- Promoting independence
ADL training enables patients to learn or improve basic skills such as dressing, eating or personal hygiene. This is particularly important for people who have difficulty coping with everyday life independently after an illness, injury or operation. The aim is to promote individual strengths and find ways to master everyday challenges more easily. - Improving quality of life
Independence in everyday life contributes significantly to a better quality of life. The training helps patients to make even small advances that make their lives much easier. The ability to manage everyday tasks independently again not only increases self-confidence, but also general satisfaction and autonomy. - Prevention of secondary diseases
Through targeted exercises and ergonomic guidance, ADL training helps to avoid incorrect movement sequences that can lead to overloading or injuries. It also helps to prevent long-term complications such as muscle loss or postural damage that could result from limited mobility. - ADL training at Mediphysio
At Mediphysio in Vienna, you benefit from individual and professional care from experienced therapists. Our practice attaches great importance to ensuring that each treatment is tailored to the specific needs and goals of the patient. With our expertise in occupational therapy, we not only support you with the latest treatment methods, but also in a welcoming and motivating environment. - Home visits
In addition to treatments in our modern practice in Vienna’s 19th district, we also offer home visits with Heimphysio to make your therapy as comfortable and accessible as possible. In this way, we ensure that you receive the best possible support – no matter where you are.
Choose Mediphysio for your ADL training and experience targeted support that promotes your independence, increases your quality of life and sustainably improves your health!