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Physiotherapy groups

Benefit from 1 hour of specialized therapy in small groups of maximum 6 people – for only 25€. With up to 80% reimbursement from your health insurance! Take a look at our group offers and register now to strengthen your health together.

Mobilization and stabilization

Mobilization and stabilization aims to improve mobility, strength and coordination.

Focus Mobilization and stabilization
Level All levels
When Tuesday at 09:30 am
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson

Physiotherapeutic Pilates

Strengthens the body, promotes flexibility and improves body awareness.

Focus Flexibility and strength
Level All levels
When Monday at 18:00
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson

Whole body circuit training

For strength, endurance, mobility and coordination. For sustainable health & well-being.

Focus Strength and endurance
Level All levels
When Tuesday, Thursday & Friday
Frequency 3 x per week
Duration 60 minutes
Price 25 € per group lesson

Extremity training: foot, knee, hip

Strengthens the body, promotes flexibility and improves body awareness.

Focus Posture of the lower extremities
Level All levels
When Tuesday & Friday
Frequency 2 x per week
Duration 60 minutes
Price 25 € per group lesson

Lumbar spine

Strengthens the torso, relieves back pain and promotes healthy posture.

Focus Strengthening the lower back
Level All levels
When Monday at 08:00 a.m.
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson

Cervical syndrome "neck reset"

Relieves discomfort in the neck and shoulder area, strengthens the muscles.

Focus Relieve discomfort in the neck
Level All levels
When Wednesday at 16:30
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson

Physiotherapy dance

Increase your flexibility and strength with dance training and modern dance.

Focus Strength training in dance, introduction to modern dance
Level Beginners:inside
When Monday at 18:00
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson

Physiotherapy pelvic floor training

For a strong pelvic floor and improved well-being.

Focus Hypotonic pelvic floor
Level All levels
When Wednesday at 08:00 a.m.
Frequency Once a week
Duration 60 minutes
Price 25 € per group lesson
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