Pelvic obliquity
Pelvic obliquity - causes, symptoms and physiotherapy treatments in Vienna
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The information on this page has been checked by the physiotherapist Andreas Mondl.
What is pelvic obliquity?
Pelvic obliquity describes a misalignment of the pelvis that results in an asymmetrical posture. This can be caused by muscular imbalances, postural problems or leg length differences. It is a relatively common condition that can occur in both adults and children. Typical risk factors are sedentary activities, poor posture and injuries to the lower extremities.
Common symptoms of pelvic obliquity
The symptoms of pelvic obliquity can vary depending on the severity of the misalignment. The most common complaints include
- Back pain, especially in the lower back
- Hip pain
- Leg length differences that make walking difficult
- Pelvic instability
- Tension pain in the lumbar spine
- Limited mobility
These symptoms can have a significant impact on everyday life, especially during physical activities such as walking, standing or sitting for long periods of time.
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How can physiotherapy help with pelvic obliquity?
Physiotherapy is a proven method of treating pelvic obliquity. At Mediphysio, we offer a variety of treatments that are specifically tailored to this condition:
What exercises can I do at home to prevent pelvic obliquity?
Targeted exercises at home can also help to alleviate pelvic obliquity. These include
- Stretching exercises for the hips and lower back: Regular stretching can relieve tension.
- Strengthening exercises for the abdominal and back muscles: Strong core muscles support posture.
- Balance exercises: To stabilize the pelvis.
If you are unsure, it is important to always consult a doctor or physiotherapist before starting an exercise program.
Why choose Mediphysio for the treatment of pelvic obliquity in Vienna?
At Mediphysio, the focus is on the patient. Our experienced team in Vienna uses modern techniques and tailor-made therapy programs to achieve the best possible results. Whether in our practice or as a home physio in your own home – we offer flexible and convenient treatment options.
FAQ Pelvic obliquity
Frequently asked questions about the treatment of pelvic obliquity
What are the most common causes of pelvic obliquity?
The most common causes are muscular imbalances, poor posture or differences in leg length.
How can physiotherapy help with pelvic obliquity?
Physiotherapy helps to correct the misalignment and relieve pain through targeted exercises and manual techniques.
What physiotherapy treatments are available for pelvic obliquity?
Treatments such as manual therapy, back pain therapy and fascia therapy are particularly effective for pelvic misalignment.
How long does recovery take with physiotherapy for pelvic obliquity?
The duration of recovery depends on the severity of the condition. As a rule, several weeks to months of regular therapy are required.
Are there home remedies that can help with pelvic obliquity?
Stretching and strengthening exercises can support the healing process, but should always be accompanied by a physiotherapist.
Can physiotherapy reduce pain with pelvic obliquity?
Yes, targeted physiotherapy can help to relieve pain and improve mobility.
Is physiotherapy for pelvic obliquity during pregnancy safe?
Yes, therapy can be customized to help pregnant women relieve pain.
What should I avoid after a physiotherapy session for pelvic obliquity?
Avoid heavy physical strain or incorrect postures that could aggravate the deformity.
How often should I go to physiotherapy if I have pelvic obliquity?
As a rule, weekly sessions are recommended in order to achieve lasting improvements.
What are the long-term benefits of physiotherapy for pelvic obliquity?
In the long term, physiotherapy improves posture, reduces pain and prevents future misalignments.