Cruciate ligament rupture
Understanding cruciate ligament rupture: Causes, symptoms and effective physiotherapy treatments
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The information on this page has been checked by the physiotherapist Andreas Mondl.
What is a cruciate ligament rupture?
A cruciate ligament rupture describes the complete or partial rupture of one of the two cruciate ligaments in the knee, usually the anterior cruciate ligament. This injury often occurs during sudden turning or stopping movements and mainly affects athletes. Risk factors include sports such as soccer, skiing and basketball as well as insufficient muscle stability in the knee area.
Common symptoms of a cruciate ligament rupture
The typical symptoms of a cruciate ligament rupture include an audible cracking sound, severe pain, swelling and instability in the knee joint. These symptoms make walking, climbing stairs and other everyday movements difficult and often require targeted physiotherapy treatment.
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How can physiotherapy help with a cruciate ligament rupture?
Physiotherapy plays an essential role in rehabilitation after a cruciate ligament rupture and can even avoid surgery in some cases. Our experienced therapists create an individual treatment plan based on the needs and goals of each patient. Mediphysio offers the following targeted therapies:
Which exercises can you do yourself?
After a cruciate ligament rupture, it is important to slowly rebuild mobility and strength in the knee joint. Exercises to strengthen the thigh and calf muscles as well as stretching exercises help to support recovery. If you are unsure, you should always seek professional advice from a physiotherapist or doctor.
Why Mediphysio for the treatment of a cruciate ligament rupture in Vienna?
The Mediphysio team in Vienna uses modern therapy methods and a patient-centered approach to give you the best possible recovery. Thanks to our central location and the option of home visits by Heimphysio, you can flexibly choose the treatment that suits you best.
FAQ Cruciate ligament rupture
Frequently asked questions about the treatment of a cruciate ligament rupture
What are the most common causes of a cruciate ligament rupture?
Cruciate ligament ruptures are usually caused by sudden twisting movements or falls, especially in sports such as soccer and skiing.
How does physiotherapy help with a cruciate ligament rupture?
Physiotherapy strengthens the muscles around the knee, improves stability and relieves pain.
What physiotherapy treatments are available for a cruciate ligament rupture?
Treatments include manual therapy, stabilizing exercises and pain-relieving techniques.
How long does it take to recover from a cruciate ligament rupture with physiotherapy?
The recovery time varies depending on the severity of the tear and can take several months.
Are there home remedies that help with a torn cruciate ligament?
Gentle exercise, cold applications and light muscle strengthening can support the healing process.
Can physiotherapy reduce pain after a cruciate ligament rupture?
Yes, targeted exercises and techniques often relieve pain and promote mobility.
Is physiotherapy for cruciate ligament rupture during pregnancy safe?
Yes, the therapy can be adapted for pregnant patients.
What should I avoid after a physiotherapy session for a cruciate ligament rupture?
Avoid excessive strain and follow your therapist's instructions.
How often should I go to physiotherapy for a cruciate ligament rupture?
A weekly frequency often makes sense, depending on the individual treatment plan.
What are the long-term benefits of physiotherapy for a cruciate ligament rupture?
In the long term, physiotherapy offers increased stability, less pain and the prevention of secondary injuries.