Calcific tendinitis
Understanding calcific tendinitis: Causes, symptoms and effective physiotherapy in Vienna
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The information on this page has been checked by the physiotherapist Andreas Mondl.
What is a calcific tendinitis?
Calcific tendinitis is a degenerative disease caused by calcium deposits in the tendons of the rotator cuff. It mainly affects people between the ages of 30 and 50 and often occurs without any recognizable cause. However, risk factors include repetitive shoulder strain, hormonal changes and sometimes metabolic disorders. The calcium deposits can lead to inflammation and pain, which can severely impair everyday life.
Common symptoms of a calcific tendinitis
The most common symptoms of calcific tendinitis include
- Shoulder pain: especially when moving or straining the shoulder
- Restricted movement: Difficulty lifting the arm or rotating the shoulder
- Pain at night and at rest: severe pain can occur, especially in a lying position
Swelling and - Pressure sensitivity: those affected often report noticeable pressure sensitivity in the shoulder area
These symptoms can significantly restrict everyday life and make activities such as dressing, lifting and writing difficult.
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How can physiotherapy help with a calcific tendinitis?
Physiotherapy offers effective treatment approaches to alleviate calcific tendinitis symptoms. By customizing treatment plans, we support the healing process and promote a rapid recovery of shoulder function. At Mediphysio in Vienna, we use the following therapies, among others:
What exercises can I do at home to treat calcific tendinitis?
Targeted exercises can be helpful in alleviating the symptoms of a calcific tendinitis. These include
- Gentle stretching exercises for the shoulder to promote mobility
- Strengthening exercises for the surrounding muscles to reduce the strain on the tendons
- Heat and cold applications to reduce inflammation and swelling
Nevertheless, if in doubt, those affected should always consult a doctor or physiotherapist before starting exercises on their own.
Why choose Mediphysio in Vienna for the treatment of calcific tendinitis?
Our experienced team at Mediphysio in Vienna offers modern, patient-centered physiotherapy for the treatment of calcific tendinitis. With individually tailored treatments and the latest techniques, we enable effective and sustainable therapy. For maximum flexibility, we also offer Home Physio, our mobile physiotherapy service that allows you to receive treatment in the comfort of your own home.
FAQ Calcific tendinitis
Frequently asked questions about the treatment of a calcific tendinitis
What are the most common causes of a calcific tendinitis?
The most common causes include repetitive shoulder strain, hormonal changes and metabolic disorders.
How does physiotherapy help with calcific tendinitis?
Physiotherapy can relieve the pain and improve the mobility of the shoulder through manual techniques and targeted exercises.
What physiotherapy treatments are available for calcific tendinitis?
There are a variety of treatments such as manual therapy, ultrasound therapy and pain therapy that can help provide relief.
How long does it take to recover from a calcific tendinitis with physiotherapy?
The recovery period depends on the severity of the disease and can take several weeks to months.
Are there any home remedies that help with calcific tendinitis?
Gentle stretching exercises, heat applications and cold applications can support the symptoms, but professional therapy is crucial.
Can physiotherapy relieve pain in calcific tendinitis?
Yes, targeted techniques and exercises can relieve pain and improve shoulder function.
Is physiotherapy safe for a calcific tendinitis during pregnancy?
Yes, physiotherapy can be adapted to the needs of pregnant women and is therefore a gentle therapy option.
What should I avoid after physiotherapy sessions for calcific tendinitis?
Avoid stressful shoulder movements and listen to the recommendations of your physiotherapist.
How often should I have physiotherapy for calcific tendinitis?
As a rule, weekly sessions are advisable, depending on the individual treatment plan.
What are the long-term benefits of physiotherapy for calcific tendinitis?
Long-term benefits include improved shoulder mobility, pain relief and prevention of recurrence.