Asthma
Understand asthma: causes, symptoms and effective physiotherapy treatments
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The information on this page has been checked by the physiotherapist Andreas Mondl.
What is asthma?
Asthma is a chronic inflammatory disease of the airways in which the bronchial tubes are constricted and inflamed. This leads to recurring breathing difficulties, coughing and shortness of breath. Asthma is a common disease worldwide and affects both children and adults. Risk factors include genetic predisposition, allergic reactions, environmental factors and stress.
Common symptoms of asthma
The typical symptoms of asthma include
- Shortness of breath, especially during physical exertion
- Tightness in the chest
- Chronic cough, often at night or early in the morning
- Whistling breathing noises (wheezing)
- Exhaustion and reduced physical performance
These symptoms can worsen if they are not treated properly and have a significant impact on the daily lives of those affected.
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How can physiotherapy help with asthma?
Physiotherapy plays an essential role in the treatment of asthma, especially in improving breathing technique and increasing physical endurance. At Mediphysio, we offer specific treatments for asthma that are tailored to the individual needs of our patients:
What exercises can you do at home to treat asthma?
To manage asthma outside of physiotherapy treatments, simple breathing exercises and moderate physical activity can help:
- Diaphragmatic breathing: Promotes deeper and more efficient breathing. Sit up straight and concentrate on breathing in and out slowly while raising and lowering your stomach.
- Regular exercise: Activities such as swimming or walking can improve lung capacity. Be sure to perform physical activity at a moderate pace to avoid overexertion.
- Diet: A healthy, anti-inflammatory diet can alleviate asthma symptoms.
If you are unsure which exercises are suitable for you, always consult a doctor or physiotherapist.
Why choose Mediphysio for the treatment of asthma in Vienna?
The Mediphysio team consists of experienced physiotherapists who use modern techniques to optimally treat asthma patients. With a patient-centered approach, we create personalized therapy plans that are tailored to your needs. Our location in Vienna provides a comfortable environment for your treatment, and our home physio service allows you to continue therapy in the comfort of your own home.
FAQ Asthma
Frequently asked questions about the treatment of asthma
What are the most common causes of asthma?
Asthma is often triggered by genetic factors, allergies, environmental factors such as air pollution and stress.
How does physiotherapy help with asthma?
Physiotherapy helps to improve respiratory function and alleviate symptoms through breathing exercises, movement therapy and manual therapy.
What physiotherapy treatments are available for asthma?
Treatments include breathing therapy, relaxation techniques, movement therapy and manual therapy.
How long does it take to recover from asthma with physiotherapy?
The duration depends on the severity of the symptoms and the responsiveness to therapy, but varies from patient to patient.
Are there home remedies that can help with asthma?
Breathing exercises, a healthy diet and moderate exercise can alleviate asthma symptoms in addition to physiotherapy.
Can physiotherapy relieve asthma pain?
Yes, tension in the chest area in particular can be reduced through manual therapy and breathing exercises.
Is physiotherapy safe for asthma during pregnancy?
Yes, physiotherapy can be safely tailored to pregnant patients to treat asthma symptoms.
What should I avoid after a physiotherapy session for asthma?
Avoid excessive exertion and pay attention to your breathing technique so as not to cause additional strain.
How often should I go to physiotherapy for asthma?
Depending on the severity of the symptoms, regular sessions may be necessary. Your
therapist will create an individual plan.
What are the long-term benefits of physiotherapy for asthma?
Improved breathing technique, reduced symptoms, increased fitness and fewer seizures are some of the long-term benefits.